Constantly feeling sad - am I depressed?

Check out the videos at a href="http://inspirational-sports.blo.com/" rel="nofollow"http://inspirational-sports.blo.com…/a and you be inspired and motivated to fight your depression. No matter how sad or hopeless you are, you should never give up. The first thing you need to do is change your attitude. Look at everything with optimism and with a smile. The BEST way to make yourself feel better is to help someone else out. If you feel worse than you should talk to someone like your parents about your depression.